Ingredients:
- 1 coconut
- 1 mango
- 1 peach
- 1 inch ginger root
Directions:
Drain, filter and reserve water from coconut.
Bake coconut at 350°F for 10 minutes.
Break coconut open and pry flesh away from shell.
For best juice extraction, peel brown skin off coconut flesh.
Remove peel and pit from mango.
Remove stone from peach.
Juice coconut and ginger on high speed.
Juice mango and peach on low speed.
Add reserved coconut water.
Shake smoothie to mix well.
Enjoy fresh-squeezed or chilled same day.
No comments:
Post a Comment