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Ingredients:
- 1 garlic
- 1 large yellow onion
- 1 green bell pepper
- 1 red bell pepper
- freshly ground black pepper
- ground cayenne pepper
- ground oregano
- 375 g Cajun smoked sausage
- 1 lb skinless, boneless chicken breasts
- 400 ml clam juice
- 1/2 pound shrimp
- olive oil for frying
Directions:
Mince garlic.
Cut onion into eighths and separate layers.
Remove stems and seeds from bell peppers and cut into bit-sized chunks.
Toss onion, garlic and bell peppers together in a large bowl.
Season vegetables generously with black pepper, cayenne and oregano.
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Fry chicken in olive oil until cooked through. At this point, the chicken should be soft enough to cut easily into small pieces with a plastic spatula.
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Remove chicken from heat and set aside.
Slice sausage 1/4 inch thick and fry until browned.
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Remove cooked sausage from pan, placing between sheets of paper towel to absorb excess fat.
Stir fry seasoned vegetables in olive oil until onion becomes soft and translucent.
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Add cooked chicken & sausage to the pan with the vegetables.
Add clam juice and bring stew to a boil.
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Continue cooking Jambalya until most of the liquid has evaporated/been absorbed.
Add shrimp during final 6 minutes of cooking.
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Serve over hearty whole-grain rice with a side of Garlic & Hot Pepper Corn Bread.
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