Spicy Island Hot Sauce

Ingredients:

• 1 papaya
  
• 1 mango
  
• 1 yellow onion
  
• 1 garlic
  
• 4 habañero peppers
  
• 1 inch fresh ginger root
  
• 1/3 cup dark rum
  
• 1/3 cup lime juice
  
• 2 1/2 teaspoons honey
  
• cardamom
  
• anise
  
• cloves
  
• tumeric
  
• nutmeg
  
• cinnamon
  
• black pepper

Directions:

Peel, seed and chop papaya.
Peel, pit and chop mango.
Peel and chop onion and ginger.
Peel garlic.
Stem, seed and chop peppers.
Purée all ingredients in a food processor until smooth.
Transfer mixture to a sauce pan and bring to a boil.
Simmer for ten minutes.
Remove from heat and allow to cool.
Bottle in a glass jar and refrigerate.

Spicy Pumpkin Soup

I just cannot get enough of thick, hearty soups in the winter time! This soup provides a double dose of heat from its warmth and its spice. It's perfect for chasing away the winter chills!

If you cannot get a hold of fresh habaneros, substitute a favourite, flavourful hot sauce such as Susie's Calypso.



Ingredients:

• 1 buttercup squash
  
• 1 butternut squash
  
• 5 - 6 habanero peppers
  
• 1 large yellow onion
  
• 1 stalk celery
  
• 2 carrots
  
• 1 garlic
  
• 2 inch piece ginger root
  
• olive oil
  
• 4 tablespoons honey
  
• 1 teaspoon ground nutmeg
  
• 1/2 teaspoon each ground: cardamom, anise, cloves, turmeric & cinnamon
  
• 1 mango
  
• 5 cups chicken or vegetable stock
  
• 1/2 cup peanut butter*
  
• 1 cup whipping cream
  
• juice of one lime
  
• sour cream
  
• fresh cilantro

Notes/Substitutions/etc.:

* Real peanut butter is made from peanuts and nothing but.

Directions:

Wrap squash in tin foil and bake at 400°F for an hour (or more if needed).
Peel onion, garlic and ginger.
Remove stalk and seeds from habaneros.
Dice habaneros, onion, celery, carrots, garlic and ginger.
Sauté in oil until soft.
Peel and dice mango.
Cube squash, discarding skin, stringy pulp and seeds.
Place vegetables, spices, honey, mango and stock in a large pot and cook until squash is soft.
Purée soup in a blender or food processor and return to the pot.
Bring to a boil.
Stir in peanut butter, cream and lime juice.
Simmer soup for 1/2 hour or more to allow all flavours to blend nicely.
Garnish with sour cream and fresh cilantro leaves.

Pumpkin Crème Brulée

This is a classy dessert but it's very rich. Use small custard cups and/or plan to share each one!



Ingredients:

• 2/3 cup sugar
  
• 4 egg yolks
  
• 1 tsp. ground cinnamon
  
• 1/2 tsp. ground ginger
  
• 1/2 tsp. ground nutmeg
  
• 1 + 1/2 cups puréed pumpkin
  
• 1 + 1/2 cups whipping cream
  
• 2 tbsp. Cointreau
  
• 2 tbsp. brown sugar

Directions:

Beat sugar and egg yolks together until creamy.
Add spices and pumpkin and mix well.
Stir in cream and Cointreau, incorporating fully.
Divide mixture evenly between eight custard cups.
Cover each cup with tin foil and place in large deep baking dish such as a lasagna pan.
Pour boiling water into the baking dish, filling to 1/3 the height of the cups.
Bake at 325°F for 35-40 minutes (until custard is set).
Remove from heat and remove foil.
Sprinkle brown sugar over the top of each custard.
Place under broiler until sugar caramelizes.
Serve immediately.

Apple Spice Cake

This makes a delicious, moist and flavourful cake. I baked one for a camping trip, covered it in plastic wrap once it had cooled, and enjoyed some everyday of a five day trip!

Ingredients:

• 1/2 cup unsalted butter, room temperature
  
• 1/2 cup brown sugar
  
• 2 eggs
  
• 1 cup whole wheat flour
  
• 3/4 cup whole grain oats
  
• 1.5 tsp baking powder
  
• 1/2 tsp baking soda
  
• 1/2 tsp salt
  
• 1/2 tsp grated nutmeg
  
• 1/2 tsp ground cinnamon
  
• 1/4 tsp ground cloves
  
• 2 cups filtered apple pulp
  
• 1 cup chopped walnuts
  
• 1 cup raisins

Directions:

Beat butter and brown sugar together until light and fluffy.
Beat in eggs.
Sift flour, oats, baking salts and spices together.
Stir flour mixture into egg mixture.
Mix in apple pulp until well combined.
Fold in nuts and raisins.
Pour batter into greased and floured 9" x 5" loaf pan.
Bake at 350°F for 55-60 minutes (until wooden pick inserted in centre of cake comes out clean).
Allow to cool in pan on wire rack.
Cake is best fresh but cooled leftovers can be wrapped in plastic wrap, stored at room temperature and enjoyed for several days.

Chocolate Chip Banana Bread

Made with whole grain flour, I could almost consider this banana bread a healthy treat -- if I didn't load it up with chocolate chips! The bananas are good for you, at any rate, and this is just about the only way I can stomach them once they cross the ripeness threshold.

Ingredients:

• 1/2 cup butter, room temperature
  
• 1/2 cup brown sugar
  
• 2 eggs
  
• 1 3/4 cups whole wheat flour
  
• 1 1/2 teaspoons baking powder
  
• 1/2 teaspoon baking soda
  
• 1/2 teaspoon salt
  
• 1 teaspoon freshly grated nutmeg
  
• 2 large ripe bananas, mashed
  
• 1/2 cup grated coconut
  
• 150 g premium dark chocolate chips

Directions:

Grease and flour a 9" by 5" loaf pan.
Beat butter and sugar together until light and fluffy.
Beat in eggs, incorporating well.
Sift flour, baking powder, baking soda, salt and nutmeg together over batter.
Blend flour mixture into batter.
Stir in mashed bananas.
Mix in coconut and chocolate chips.
Bake in pre-heated oven at 350°F until centre of cake is dry (50-60 minutes).

This bread will mostly likely crumble if you attempt to serve it fresh out of the oven -- but so what? That's when it tastes best!

Any portion not consumed immediately should be allowed to cool in the pan, then slice into single serve portions, wrap each portion in plastic wrap, and store in a cool, dry place. (NOT the refrigerator!)