Welcome to the Polyphagous Dragon!

Hearty greetings from the Rainbow Dragon to all visitors to my digital kitchen in the blogosphere!

As my blog title suggests, these pages contain a wild mix of recipes which sample a wide range of flavours and cultures. I won't even try to apply an over-arching theme to this project other than to say that every dish is about creating good food!

The Polyphagous Dragon offers multiple options for site navigation in the sidebar panels. Use the Contents box to search for recipes by dish type, the Blog Archives to search for a specific recipe by title or the Ingredients Index to pull up all recipes that feature a particular ingredient. See also my Cooking Philosophy notes for further insights.

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Showing posts with label tortillas. Show all posts
Showing posts with label tortillas. Show all posts

Monday, May 26, 2008

Firey Fajitas

A splash of hot sauce adds a spicy twist to my take on this favourite dish. These fajitas are simple to prepare and ready to eat in under ten minutes. Fast food can be flavourful!

Ingredients:
  • 10 inch diameter whole grain tortillas
  • yellow onion
  • cooked chicken breasts, cut into strips
  • red bell pepper
  • avocado
  • feta cheese
  • Dan T's WhiteHot Inferno sauce
  • olive oil for frying

Directions:

Heat oil in a skillet.
Slice onion lengthwise and stir-fry until soft and translucent.
Add strips of cooked chicken and continue cooking until chicken is heated through and onion begins to carmelize.
While the chicken and onions are cooking, slice pepper and avocado into thin strips and crumble feta.

Place onion, chicken, pepper, avocado, feta and hot sauce across the centre of a tortilla, leaving one edge bare.
Firey Fajita 1

Fold the bare side of the tortilla up over the fillings.
Firey Fajita 2

Fold the near edge of the tortilla up over the fillings and folded bottom edge.
Firey Fajita 3

Beginning with the side you have folded over, roll the fajita away from you until it is fully wrapped.
Firey Fajita 4

Enjoy!

Monday, May 5, 2008

Zucchini and Corn Enchiladas

Here's a vegetarian derivative of my popular chicken enchiladas recipe.

Ingredients:
  • olive oil for frying and greasing pan
  • 1 garlic, peeled and diced
  • 1 large yellow onion, peeled and diced
  • 1 zucchini
  • 1 cup sweet corn kernels
  • 2 cups hot (spicy) tomato-based salsa
  • 1/2 lb aged cheddar cheese, grated
  • 10 seven-inch whole wheat tortillas
  • sour cream (to garnish)
  • guacamole (to garnish)

Directions:

Lightly grease a lasagna pan or other large casserole dish with olive oil.

Heat a small amount of oil in a large frying pan or wok.

Stir fry garlic and onion until onion turns translucent and soft.

Add zucchini and corn and stir fry until cooked through.

Add one cup of salsa, mixing well.

Remove filling mixture from the heat.

Lay one tortilla flat on a large plate or other flat surface.

Spoon a row of filling across the tortilla, about 1/3 of the way in from the near edge.

Sprinkle a small amount of grated cheese on top of the filling.

Starting at the near edge, roll up the tortilla around the filling.

Place rolled enchilada into greased casserole dish, seam side down.

Continue filling and rolling enchiladas as above until all are lined up side by side in the casserole dish.

Spread remaining salsa over top of enchiladas.

Sprinkle remaining cheese over top of salsa.

Bake at 400°F for 30 minutes, until cheese is melted and starts to brown.

Serve warm with sour cream and a side of guacamole.

Chicken Enchiladas

Last week my father was craving Mexican food and asked me to take him to Taco Bell.
I told him no. I'd make him Mexican cuisine with real food instead.
This was the result.

Ingredients:
  • olive oil for frying and greasing pan
  • 1 garlic, peeled and diced
  • 1 large yellow onion, peeled and diced
  • 1 lb chicken breast, cut into strips
  • 2 cups hot (spicy) tomato-based salsa
  • 1/2 lb aged cheddar cheese, grated
  • 10 seven-inch whole wheat tortillas
  • sour cream (to garnish)
  • guacamole (to garnish)

Directions:

Lightly grease a lasagna pan or other large casserole dish with olive oil.

Heat a small amount of oil in a large frying pan or wok.

Stir fry garlic and onion until onion turns translucent and soft.

Add chicken and stir fry until cooked through.

Continuing to stir fry, use the edge of a spatula to dice chicken strips into small pieces.

Add one cup of salsa, mixing well.

Remove chicken/salsa mixture from the heat.

Lay one tortilla flat on a large plate or other flat surface.

Spoon a row of chicken/salsa mixture across the tortilla, about 1/3 of the way in from the near edge.

Sprinkle a small amount of grated cheese on top of the chicken/salsa.

Starting at the near edge, roll up the tortilla around the filling.

Place rolled enchilada into greased casserole dish, seam side down.

Continue filling and rolling enchiladas as above until all are lined up side by side in the casserole dish.

Spread remaining salsa over top of enchiladas.

Sprinkle remaining cheese over top of salsa.

Bake at 400°F for 30 minutes, until cheese is melted and starts to brown.

Serve warm with sour cream and a side of guacamole.