Welcome to the Polyphagous Dragon!

Hearty greetings from the Rainbow Dragon to all visitors to my digital kitchen in the blogosphere!

As my blog title suggests, these pages contain a wild mix of recipes which sample a wide range of flavours and cultures. I won't even try to apply an over-arching theme to this project other than to say that every dish is about creating good food!

The Polyphagous Dragon offers multiple options for site navigation in the sidebar panels. Use the Contents box to search for recipes by dish type, the Blog Archives to search for a specific recipe by title or the Ingredients Index to pull up all recipes that feature a particular ingredient. See also my Cooking Philosophy notes for further insights.

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Saturday, July 28, 2007

Summer Fruit Salad

This simple salad is a favourite at my summer dinner parties. Full of flavourful, nutrient-rich goodness, it is the perfect starter to whet one's appetite for more good things to come.

  • mixed salad greens
  • mango, peeled & pitted
  • avocado, peeled & pitted
  • strawberries, hulled
  • a fruit-flavoured vinaigrette (raspberry or mango works great!)


Cut fruit into bite-sized chunks.
Toss fruit with salad greens.
Drizzle with vinaigrette.

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